This workshop is a unique opportunity to work with one of the most experienced yoga teachers in the world to design your own personal yoga practice.
Complete beginners welcome!
No matter what style of yoga you are currently practising, you will be able incorporate the insights gleaned from this personal practice development to make your yoga more efficient, powerful, and safe. You’ll also learn to integrate breath, asana, and bandha as a seamless process and as you deepen into this understanding, personalised for you, you discover more completely that yoga is your direct connection with reality – an entirely abundant, regenerating, and nurturing power.
Everyone, from beginners to experienced practitioners, is invited to attend.
This intimate workshop has a maximum of 25 places available.
We expect it to fill quickly so please book now to secure your place.
When: Tuesday 13th & Wednesday 14th December 2016
Where: The Peace Room / Crystal Castle
Time: 10.30am to 4.00pm
Cost: $295.00 for the two day workshop
( includes entry to the Crystal Castle)
According to the great “teacher of our teachers” T. Krishnamacharya, yoga must be adapted to the individual, not the individual adapted to the style of yoga. For your yoga practice to be most fruitful, it must be in harmony with your body type, age, health, and even cultural background.
This intimate workshop has a maximum of 25 places available. Beginners – Advanced Welcome!
For more information on Mark Whitwell visit his website: “Heart of Yoga“