Life-Changing Food Seminar presented by Quirky Cooking

WHEN: July 6, 2018 @ 7:00 pm – 10:00 pm
WHERE: Byron Theatre 69 Jonson St Byron Bay NSW 2481 Australia
COST: Seminar: $50 | Seminar + Cookbook: $110

Need inspiration to get healthy? Quirky Cooking is visiting Byron Bay for a cooking demo and seminar from their new cookbook, Life-Changing FoodJo Whitton and Fouad Kassab will be sharing their stories of healing using a gluten-free, whole food diet while explaining the basic foundations of this healthy dietary approach. This will be followed by a demo of six healing and nourishing recipes from Life-Changing Food. The recipes are demonstrated with a Thermomix and are entirely gluten-free. The book contains conventional methods for the recipes too.

Some of the topics covered:

  • Gut health fundamentals
  • Simple healing recipes with lots of flavour
  • The benefits of fermented foods
  • Good fats, bad fats
  • Weight loss and weight gain without calorie counting
  • Recovering from chronic illness
  • Improving mental and behavioural conditions with food
  • Feeding fussy children
  • Making life in the kitchen easy again
  • and much more

Recipes (subject to change):

  • The Best Gluten-Free Bread Ever!
  • Apple Cinnamon Nut Porridge
  • Prawn & Sunflower Seed Paella
  • Chilli Bowl
  • Life-Changing Hummus (with tasting)
  • Nutty Chocolate (with tasting)
  • Buckwheat Crackers (tasting only)

Important Information

  • Event starts at 7pm sharp – please arrive 15 or 20 minutes early if possible.
  • All dishes are gluten and dairy free.
  • Dishes contain nuts.
  • Please make sure you’ve eaten before the seminar as only tastings are provided.
  • Bring your drink bottle if you’re trying to avoid tap water.
  • Please note that this is a 3 hour seminar with a short break in the middle. Depending on audience interaction and cooking times, the event can run over by 15-20 minutes. We have so much to share with you!
  • Please bring your copy of Life-Changing Food for signing. If you don’t have a copy, you can purchase the ticket and cookbook special offer. A limited number of cookbooks will also be available for sale at $60 at the seminar.